Health Benefits of Green Tea

Preventing Cancer One of the major health benefits reported from drinking green tea is how it may defend in preventing certain cancers. If you have been drinking green tea for a while you are at an advantage. There is strong evidence supporting the contention that many types of cancer may be prevented with long term consumption

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Green Tea Weight Loss

Recent studies documented in the American Journal of Clinical Nutrition concludes that the consumption of green tea increases the metabolism which oxidizes fat and does so without raising the heart rate. This is good news for those concerned with consuming anything that may increase their heart rate and could cause cardiac distress. To expand energy without increasing

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Green Tea

The Chinese have known about the wonderful medicinal benefits of teas for over 4000 years. Since ancient times they have treated everything from depression to headaches using green tea. “Better to be deprived of food for three days, than tea for one.” (Ancient Chinese Proverb) Today, scientific research in both Asia and the west is

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Antioxidants

Antioxidants help protect your body from cell damage. This sounds simplistic but the important thing to know is that certain foods and drinks ( like wu-long tea! ) have high levels of natural antioxidants. If you have been drinking wu-long tea for a while you may not have even realized that you have been doing

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