Tea Consumption and Iron Absorption

Tea consumption has received much press lately regarding its effect on the bodies ability to successfully absorb iron. The good news is most healthy people who are not iron deficient and are considered “healthy” don’t have much to worry about if they’re tea drinkers and were considering changing their tea drinking habits. The most common

Read More

Adverse effects of Wu-Long Tea

Wu-Long Tea – Caffeine All Teas naturally contain “caffeine” so if caffiene intake is an issue you may want to know how drinking Wu-long tea can effect you regarding caffeine consumption. Wu-Long tea typically has about half the caffeine content of the same amount of coffee. The following is the approximate caffeine content of various

Read More