Another alternative to drinking green tea is the taking “Green Tea Diet Pill”. All the powerful benefits are completely available in the pill form! Typically, a dose is anywhere between 300mg and 400mg. If you are drinking the tea, then three to four cups per day is the standard equivalent. Green Tea diet pills will
A “Green Tea Diet” is basically incorporating up to 10 cups of green tea daily in order to fully realize the amazing benefits of this delicious drink. Actually some researchers say 2-3 cups are fine but taking the average of 4-5 cups a day should get uou on the right path to feeling better, naturally!
Preventing Cancer One of the major health benefits reported from drinking green tea is how it may defend in preventing certain cancers. If you have been drinking green tea for a while you are at an advantage. There is strong evidence supporting the contention that many types of cancer may be prevented with long term consumption
Recent studies documented in the American Journal of Clinical Nutrition concludes that the consumption of green tea increases the metabolism which oxidizes fat and does so without raising the heart rate. This is good news for those concerned with consuming anything that may increase their heart rate and could cause cardiac distress. To expand energy without increasing
